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  • $247

Smart Muscles Smart Brain (Video Course)

  • Course

Learn the somatic movement way to retrain tight muscles, reduce pain, improve posture and move well through life. In this self-paced video course, you'll learn somatic movement exercises as well as the theory behind. See how specific movements can correspond to common posture patterns, and also link to early sensory-motor development. This is a movement toolkit you can use throughout life.
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  • $19.99

Smart Muscles Smart Brain (eBook)

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In this ebook you’ll learn a brain-body movement system to release tight muscles, reduce pain and improve posture with gentle somatic movement. Offering practical floor-based exercises along with the theory you’ll come away with a movement toolkit to offset common postural patterns like ‘tech neck,’ rounded shoulders or a tight back. Start learning the smart muscles, smart brain way today. (ePub format)
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Welcome

To the Shiatsu & Somatics online learning and resources space - a place to share information to support your wellbeing and movement goals.

For a long time clients have asked for video and audio resources to support their somatic movement practice, which has lead to the creation of the Foundations of Somatic Movement Education online course - a self-paced, comprehensive introduction to this system of sensory-motor education. Learn from the comfort of home, wherever you are in the world. 

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What Clients Say

“Somatics gives me a direction to manage and gently change some habits ... I’ve gained a real awareness of how I’m moving, where and when I’m holding tension…”  (Amanda)

"Emily is an excellent practitioner, she is very knowledgeable, patient and intuitive. She is gentle natured and generous with her time and shares any information she thinks may help."

“Shiatsu has been so grounding and has helped my symptoms so much. I feel clearer and have less anxiety. It has helped get me through a difficult time mentally and physically. The support it has provided has been amazing.” (Tanya)

Clinic Sessions

Based in Melbourne, Australia
For in-person clinic appointments details visit
Clinic 2024